There are many of us who are constantly looking for new ways to feel and look more beautiful and somewhat different. For some, this may turn into a never-ending struggle as they go through the long cycle of doing things that deliver insignificant results. This is why we are here today.
Looking completely different and beautiful is not as hard as you’ve imagined. It does require consistency and dedication, though. To help you achieve your goals, we have put together a list of six proven ways to change the way you look and start feeling good about yourself.
Let us start with a cliche – regular physical activity is good for you. No, it really is. Stop making excuses and start working out as soon as possible. There are many training programs available online. All you need is goodwill and 2 square meters of space. If you can’t make yourself work out at home, then you should definitely subscribe to a local gym or CrossFit center.
Make a commitment and stick to it. It will help you tone your muscles and lose fat, which will directly affect how you look. On top of that, exercise is a natural painkiller, it helps you become more resistant to stress, and sparks up your energy. The list of benefits is fairly long.
Properly Hydrate Yourself
If you want to look more beautiful, you should definitely start drinking enough water. People who do so feel more energetic and focused and they even lose weight. People who don’t drink enough water have dry, tight, and flaky skin. If you stay properly hydrated throughout the day, you’ll have a radiant, healthy and youthful glow.
The recommended daily intake of water depends on your weight. The best way to determine how much water you need per day is to divide your body weight in pounds in half. The number you are left with stands for the amount of water you need to drink every day in ounces.
Enjoy Sex, Regularly
Sex, for us humans, is not strictly reserved for the preservation of the species. Maintaining a healthy sex life can do wonders for you. Apart from making you feel good, sex will help you sleep better and relieve stress. When it comes to looks and beauty, sex has a few words to say as well. In fact, people who have sex at least 3 times a week tend to look younger and more beautiful.
If you are not in a relationship at the moment, you know what you have to do. For you who are, give your best to spark things up in the bedroom. You have a number of options, ranging from sexy lingerie, all the way to interesting sex toys. It’s 2018, give yourself a break.
Adopt Healthy Sleeping Habits
According to WHO, adults need anywhere between 7 to 9 hours of sleep each night. Be honest with yourself about this. When was the last time you had 7 days in a row sleeping for 7 hours each day? If you can’t remember, it’s a good time to start making a change.
Why? Ever heard of beauty sleep? This is simply because sleep is the next best thing to a fountain of youth. During the night, you might be asleep but your body is not. Every night it repairs itself. People who have healthy sleeping habits have fewer wrinkles, a glowing complexion, and brighter eyes. Trust us, you’ll not only look better, but you’ll also feel better.
Take Care of Your Skin and Hair
We have already mentioned that proper hydration is important for your looks. But if you want to nail it, you have to take it up a notch. Skin is the largest organ in our bodies, and it requires a lot of water to maintain its glow and functionality. Unfortunately, it receives the water we drink only after all other organs are replenished.
This is why you should invest in a good body moisturizing cream. To slow down the aging process and maintain healthy skin, you should use it every day. Skin regenerates very fast, so be ready for a bunch of compliments going your way in just a couple of days.
Maybe you are not aware of it, but you are few tips away from long and silky hair. Here is an excellent guide on how to make your hair longer and healthier.
Make Friends with Thrift Store Shopping
If you are bored from just looking at all those expensive and beautiful garments, the time has come to make friends with thrift store shopping. First of all, thrift shopping is nothing you should be embarrassed about. In fact, the fashion trends cycle at such a rapid pace that it has become ridiculous to spend lots of cash on items you are going to wear for only one season.
To get more of the garments you so desire, you’ll have to learn a thing or two about thrift stores. Be ready to spend more time browsing for the items and make sure to ask the people who work there when the new shipment will arrive. This will put you at an advantage and help you pick some of the more trendy pieces.
There you go, looking different and beautiful is not that hard, now that you know how. Remember, looking beautiful also comes from within, so make sure to take care of yourself both physically and mentally.